管理孩子的近視進展 

及早介入至關重要 1 

近視進展得越嚴重,對日常生活的負面影響就越大。2,3 幸運的是,可以透過簡單的眼科檢查檢測出年幼兒童的近視,並能有效控制並延緩加深。4 

管理孩子的近視進展 

及早介入至關重要 1 

近視進展得越嚴重,對日常生活的負面影響就越大。2,3 幸運的是,可以透過簡單的眼科檢查檢測出年幼兒童的近視,並能有效控制並延緩加深。4 

找到理想的治療方式

眼科醫師可以為您的孩子評估診斷並開立適合的近視控制方案,不僅能讓孩子看得清楚,還能幫助減緩近視加深、避免惡化。5 隨著各種隱形眼鏡與眼鏡產品的選擇,大多數孩童不管其年齡與生活型態,都能找到合適的治療選項。

近視控制用日拋軟式隱形眼鏡

擺脫框架、不必擔心晚睡。適合戶外活動。

角膜塑型片(夜戴型隱形眼鏡)

白天無需配戴框架眼鏡或隱形眼鏡。*

近視控制專用框架眼鏡

讓近視管理能夠更早開始。

簡單的生活習慣調整

除了驗配近視管理專用的隱形眼鏡或眼鏡之外,眼科專業人員可能會建議以下方式減緩孩子近視加深:

戶外活動

在自然日光下的戶外時間不足,已證實會影響近視的發展。6-8 眼科醫師可能會建議您的孩子每天增加戶外活動。9,10

養成良好的螢幕使用習慣

使用平板與手機的時間可能與近視發展有關。6-8 雖然這類數位裝置的使用在學校功課或社交中幾乎無法避免,但眼科醫師可能會建議應避免孩子將螢幕拿得太近,並且適時減少螢幕使用時間。9

如何找到合適的鏡片 

請洽詢眼科醫師及專業人員 

若想知道您與孩子的眼科醫師適合針對哪些近視控制方案進行討論,請完成這份快速小測驗。 

完成測驗需約 1 分鐘 

* Orthokeratology lenses are worn overnight and provide clear vision upon removal of lenses during the day. Please follow guidance from your Eye Care Professional.
† Recommended age of 6+; Varies by market and based on approved indication for use.

1. K. Zadnik et al. Factors Associated with Rapid Myopia Progression in School-aged Children. IOVS 2004;45(13):2306.
2 E. L. Lamoureux et al. Myopia and Quality of Life: The Singapore Malay Eye Study (SiMES). IVOS 2008;49(13):4469.
3. Chua S.Y.L., Foster P.J. (2020) The Economic and Societal Impact of Myopia and High Myopia. In: Ang M., Wong T. (eds) Updates on Myopia. Springer, Singapore.
4. Chamberlain P, et al. Long-term Effect of Dual-focus Contact Lenses on Myopia Progression in Children: A 6-year Multicenter Clinical Trial. OVS 2022 Mar 1;99(3):204-212.
5. The standard of care for Myopia Management by Optometrists. World Council of Optometry. (2021, May 17). https://worldcouncilofoptometry.info/resolution-the-standard-of-care-for-myopia-management-by-optometrists.]
6. Xiong S, Sankaridurg P, Naduvilath T, Zang J, Zou H, Zhu J, Lv M, He X, Xu X. Time spent in outdoor activities in relation to myopia prevention and control: a meta-analysis and systematic review. Acta Ophthalmol. 2017 Sep;95(6):551-566.
7. Huang HM, Chang DS, Wu PC. The Association between Near Work Activities and Myopia in Children-A Systematic Review and Meta-Analysis. PLoS One. 2015 Oct 20;10(10):e0140419.
8. Lanca C, Saw SM. The association between digital screen time and myopia: A systematic review. Ophthalmic Physiol Opt. 2020 Mar;40(2):216-229
9. Sulley, A et al Global survey on eye care practitioner perceptions and attitudes regarding myopia and its management, Contact Lens and Anterior Eye, Volume 44, Issue 1, Supplement 1, 2021 p13
10. 國健署婦幼健康組(2024年10月11日)。增加戶外活動 中斷近距離用眼守護孩子明亮未來檢自:https://ww.hpa.gov.tw/Pages/Detail.aspx?niodeid=4809&pid=18273